Self-Care Sunday Series

Happy 1st week of 2018 everyone! How is your week so far? I had an eye opening and productive week which I foresee soon become more hectic as tasks and works started piling in. Since I promise myself to blog more this year, I’m going to write a blog series called “Self-Care Sunday”. This series will be monthly and publish on any Sunday of the month.

What is Self-Care?

According to Psychcentral, “Self-Care” is define as below:

Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a simple concept in theory, it’s something we very often overlook. Good self-care is key to improved mood and reduced anxiety. It’s also key to a good relationship with oneself and others.

What I will features in the “Self-Care Sunday” series?

All related about “self-care”. It could be about my self-care’s essentials, routines, meditation or any activities that promote self-care since scheduling a solid self-care routine is one of my 2018 goal. I really want to see how far I can stretch my creativity for this project. Other than that, I might feature some experiments that I would love to execute this year. It could be sharing some of my method on how to deal with certain mental issues and whatnot. As I have mentioned earlier, the list could be endless.

I can’t wait to share the first series with all of you and I hope these 12 series of “Self-care Sunday” will not only fun and informative read but also somehow will helped those whom in need of a little bit TLC in term of self-care. Till then, x


  • Natalia

    A great idea! I am excited for this!

    January 14, 2018 at 11:30 AM Reply
  • jesssjustine

    Bah.. mau dibaca tau ni 😘😘

    January 12, 2018 at 10:15 PM Reply
    • Frydolina Fay

      HAHAHA Masih in process lagi semua ni bebeh..palan2

      January 13, 2018 at 9:05 AM Reply
  • Lauren

    Love this series!


    January 10, 2018 at 3:18 AM Reply
  • erinnic99

    I am so excited to read these!

    January 9, 2018 at 2:55 AM Reply
  • gallech

    Great 😀 !

    January 8, 2018 at 12:15 PM Reply
  • Courtney Hardy

    I can’t wait to see all the things you post.

    January 7, 2018 at 10:17 PM Reply
  • Emmitchell M. Sung

    👏👏👏 mau baca2 nanti hehehe

    January 7, 2018 at 12:25 PM Reply
    • Frydolina Fay

      Yayy! HAHAHHA Baru keluar comment ko Misel lepas sy deactivate Disqus hehe

      January 8, 2018 at 6:49 AM Reply
      • Emmitchell M. Sung

        Haha ooo..ingatkan nda kena approve comment sya 😂😂😂

        January 8, 2018 at 8:41 AM Reply
        • Frydolina Fay

          HAHAHAHA Bukan ah bukann ah..tu Akismet balik2 “awaiting spam check” yang x pandai habis2 haha

          January 8, 2018 at 8:45 AM Reply


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